Designated to help restore your body, calm your mind and free your spirit.

Relax and unwind from your day with Vinyasa Yoga followed by meditation.

Through a Vinyasa Yoga flow of basic movement, postures and breathing techniques you will begin to build self awareness and create strength and balance.

Instructor Rosemary Uzzi will help you to reconnect through mindful movements and postures to bring the body, mind and spirit in joyful union.

Starts: Wednesday, September 21st
Time: 9:30am – 10:30am
4 weeks long
Cost: $28.00 per person

REGISTER NOW!